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Approches 

I use a variety of approaches and tailor them to best meet your needs.

Modalities I currently offer:

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Somatic Experiencing® (SE)

  • Acceptance and Commitment Therapy (ACT)

  • Narrative Therapy

  • Solution Focused Therapy 

Resources 

If you are in a crisis and need immediate support please contact 911 or one of the options below.

I do not provide crisis or emergency counselling services.

  • ​​​Suicide Crisis Line: 9-8-8​

  • Distress Line: 780-482-4357​

  • Access 24 7: 780-424-2424

  • Mental Health Helpline: 1-877-303-2642​​

  • Community Services: 211 or 780-482-4636​​​

  • Kids Help Phone: Text CONNECT to 686868 or 1-800-668-6868

  • Seniors Abuse Line: 780-454-8888

  • Child Abuse Hotline: 1-800-387-5437

  • Family Violence Info Line: 780-310‑1818

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